Paleo Plan

Tag Archives: egg allergy

Recent Blog Posts

Paleo Plan 21-Day Paleo Cleanse eBook

Paleo Plan’s New 21-Day Paleo Cleanse eBook Now For Sale!

We are proud to present you with our 21-Day Paleo Cleanse eBook. This ebook will help you get on the right dietary track once and for all. The meal plan in the 21-Day Paleo Cleanse eBook is different from our subscription service meal plan and the  Quickstart Guide and Paleo Challenge eBook  in that it doesn't contain any of the foods that are discouraged for people with autoimmune diseases, or that are commonly known to irritate the gut lining: eggs, nightshades, dairy, nuts, and seeds. Buy it now … Continue reading

Screen Shot 2011-10-14 at 1.47.57 PM

3 Ways to Cope with an Egg Allergy

We receive about 3 emails or comments per week from people asking how they can modify the Paleo diet, and in particular, Paleo Plan, to accommodate their egg allergy. In this blog post, I'll answer that question, give you some egg replacement ideas and link you to a new, delicious egg-free muffin recipe. But first of all, why can't people eat eggs? It's different for everyone, sometimes people have an immune response to eggs. The immune response and ensuing symptoms … Continue reading