Paleo Plan

Tag Archives: emotional eating

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overeating

Why Such Tough Love on Weight Loss?

I recently wrote a blog post called "Q&A: I don't have the willpower to eat Paleo," in which I explained that after a while on the diet your willpower waxes as your addictions wane. I also, perhaps, said a harsh thing or two along the way (who, me?). And I quote (bold text is mine for emphasis)... Have some self control and try Paleo for a good, solid two weeks where you don’t let yourself cave to your cravings. You … Continue reading