Paleo Plan

Tag Archives: flax eggs

Recent Blog Posts

Screen Shot 2011-10-14 at 1.47.57 PM

3 Ways to Cope with an Egg Allergy

We receive about 3 emails or comments per week from people asking how they can modify the Paleo diet, and in particular, Paleo Plan, to accommodate their egg allergy. In this blog post, I'll answer that question, give you some egg replacement ideas and link you to a new, delicious egg-free muffin recipe. But first of all, why can't people eat eggs? It's different for everyone, sometimes people have an immune response to eggs. The immune response and ensuing symptoms … Continue reading

paleoplan