Paleo Plan

Tag Archives: food sensitivities

Recent Blog Posts

Screen shot 2011-06-13 at 2.28.29 PM

Q&A: Fatigue and That Pesky Belly Fat

A member recently wrote us in response to my recent post, Paleo for the Active Person, and I thought some of you might be able to relate. Q: I’m stuck. I haven’t lost weight (belly fat) in two months. I strictly eat Paleo via the plan everyday… week after week and now month after month. I walk and was even going to the gym… until the low energy got the better of me. I have hypothyroidism… and according to my … Continue reading

Cashews Are Bad (for Me)

If you'd spent any time around me during meal times over the last year, you would know that I was a very, very finicky eater.  "What do you mean you can't eat olive oil, Neely?  That's ridiculous!"  I know it's ridiculous.  Olive oil is delicious.  It brings out the Italian in any meal and what's ridiculous is that until recently it made me itch immediately upon ingestion.  "What do you mean you can't eat rice, Neely?  I've never heard of … Continue reading