Paleo Plan

Tag Archives: free range

Recent Blog Posts

Pigs eating grass

Q&A: Can’t Find “Grass-Fed” Pig or Chicken…

The following is an excellent question and answer that came from our forums that I thought you all should see. Q: One thing that I keep bumping up against in the quest for Grass-fed meat is that question of Chicken and Pigs. I grew up on and around farms and I never recall seeing either one of these two animals graze on grass. In looking at chicken and pork in the grocery stores, even the organic type stores, I don’t … Continue reading

A white free range chicken.

Meat Labels – What Do They Mean?

I don’t know about you, but I spend a LOT of time at the meat counter at the grocery store.  I love my meat.  We all do, otherwise we probably wouldn’t be Paleo. Not all meats are created equally, though, and they all have different, sometimes confusing labels on them – all natural, organic, grass-fed, free-range, etc.  Instead of just throwing up your hands in confusion and settling for the cheapest option, I want you to be versed in the … Continue reading