Q&A: Fruit Juices
Here's an interesting question from a reader who must have read my post, "Q&A: What Do I Drink?" Q: Hi! I am new to the Paleo diet. My CrossFit gym just finished a 30 day challenge (I lost 9 pounds and 3% body fat during the month of April - whoa!), and I was wondering why you suggest only drinking fruit juice that you have made at home? If it's 100% juice, it's still not ok? Is there a certain … Continue reading