Paleo Plan

Tag Archives: gas

Recent Blog Posts

Stomach issues

Still Having Digestive Problems While Eating Paleo

Melissa McEwen of www.huntgatherlove.com wrote an awesome post about why people eating Paleo, Primal, low-carb, GAPS, or some similar diet might have stomach problems, even if they never had them before they started the diet. I strongly recommend you check out that post if you haven't totally resolved your digestive issues on this kind of diet, or if you suddenly started having indigestion, bloating, diarrhea, constipation, stomach cramps, or worse. She briefly goes over some possibilities for your toilet troubles, … Continue reading

Cashews Are Bad (for Me)

If you'd spent any time around me during meal times over the last year, you would know that I was a very, very finicky eater.  "What do you mean you can't eat olive oil, Neely?  That's ridiculous!"  I know it's ridiculous.  Olive oil is delicious.  It brings out the Italian in any meal and what's ridiculous is that until recently it made me itch immediately upon ingestion.  "What do you mean you can't eat rice, Neely?  I've never heard of … Continue reading

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