Paleo Plan

Tag Archives: gluten free

Recent Blog Posts

wedding cupcake cake

Paleo(ish) Wedding Cupcakes

For the last month and a half whilst making arrangements for my upcoming wedding, I've been buzzing around shopping for dresses, suits, and shoes, tearing out my hair picking flowers, making tedious decisions concerning rings and menus, and crying my eyes out while choosing ceremony passages to be read by our loved ones. This thing is a roller coaster, as I'm sure everyone who's married can attest. Amidst all of this stress (I know, I know - my life is … Continue reading

christmas decorations

Paleo Christmas Recipes

Trying to figure out what to make for Christmas, Christmas Eve, or some other holiday dinner? Have no fear - I have it all planned out for you. Even if your guests aren't Paleo, they'll love what you've made for them if you follow these recipes. There's no dairy, no gluten, no grains, no soy, no refined sugar, and no "vegetable" oils in these recipes, and the menu feeds about 5 or 6 adults with some leftovers. Anyone have any … Continue reading

Image courtesy glutenfreein2011.webs.com

Gluten Free Is Not Enough

Raise your hand if you came to Paleo after realizing that taking gluten out of your diet was not doing it for you. My hand is raised. I was gluten free for about 4 years before going Paleo. Yes, I felt better. The skin on my legs and abdomen didn't itch so much that it kept me up at night anymore. I wasn't the crankiest bitch in the world anymore (yes, I was even crankier than I am now...), and … Continue reading

paleoplan