I recently had the opportunity to try out some of the meals and side dishes made by PaleoOnTheGo.com, which is a company out of Florida that prepares Paleo foods and ships them directly to your home. They're giving Paleo Plan readers 10% off right now on your first order, so I wanted to give you guys some info on them. Ingredients Exclude... They make their foods without soy, wheat, barley, rye, corn, sugar, preservatives, rice, dairy (except for ghee sometimes), … Continue reading
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Here's a little interview I did with the good people at TX Bar Organics - the grass fed beef company I told you about recently.
They asked me questions about the creation of Paleo Plan, how the meal plan works, and some of my own preferences about meat cooking. Enjoy!
Today I’d like to focus on something that is incredibly close to my heart: the importance of the source of your meats. I was a vegetarian for about 10 years, and my reason for not eating meat was my bleeding heart for animals’ welfare. I'm about to go PETA on you for a minute, so beware. When I decided not to eat meat, it was because I didn’t want to have anything to do with a cut of steak that … Continue reading