Paleo Plan

Tag Archives: gymnast

Recent Blog Posts

Aly Raisman

What Do Olympic Gymnasts Eat?

Special K, chocolate milk, chicken, regular milk, granola bars, fruit, and veggies. That is, at least for Aly Raisman, the 18 year old team captain of the United States Olympic Women's Gymnastic Team. Here's a video of her showing you what she eats and why. Not so Paleo. My question is simple. What would happen - I mean, how much stronger would these athletes be if they ate Paleo? I wonder that when I see my super strong rock climber friends … Continue reading