Tag Archives: ham

Recent Blog Posts


Prosciutto Melon Wrap-Ups

When you need an elegant and simple appetizer dish to serve at your next event, this Paleo Prosciutto Melon Wrap-Ups recipe will not disappoint. Our recipe uses simple and healthy ingredients that perfectly complement one another in this four ingredient Paleo appetizer recipe. An extra bonus - they’re quick and easy to make the day of your event. They also plate-up easily and beautifully for a delicious and stunning presentation. If you enjoyed this simple Prosciutto Melon Wrap-Ups recipe, try our Prosciutto Wrapped Scallops appetizer recipe next … Continue reading


Sicilian Salad

This Paleo Sicilian Salad recipe can be as simple or complicated as you like.  Go ahead and skip the optional ingredients for an easy to make lunch, or put in the extra time for an exceptionally flavorful meal. This recipe is a great way to get nutrient-dense kale into your diet, which is a rich source of vitamin A, vitamin K, vitamin C, B6, manganese, copper, potassium, calcium, iron, and magnesium. If you enjoyed this Sicilian Salad recipe, try our Italian Salad with Roasted … Continue reading


Salami Stackers

These tasty little Paleo snacks are easy to make, and easy to pack on the go. If you don't prefer tomatoes and Dijon, then try using pickled peppers and horseradish instead. Or simply smear a slice of avocado with freshly ground black pepper to put on top of the salami slices. The possibilities are quite endless with this Salami Stackers recipe! If you enjoyed this recipe, try our Citrus Marinated Olives with Salami recipe next time. For other quick and easy Paleo snack ideas (and … Continue reading

Q&A: Sweet potatoes for autoimmune, seltzer water, and sugar in ham

A really good set of questions recently came in that I thought some of you might be interested in. Hello, My partner and I recently signed up at Paleoplan.com and have a few questions in regards to following the diet properly. 1) I have an autoimmune disease and had read on your site to completely stay away from potatoes (white). Do I also need to stay away from sweet potatoes? 2) Is it acceptable to drink seltzer water on Paleo? … Continue reading

Kale Salad with Ham-3-sm

Kale Salad with Ham

This Kale Salad with Ham recipe is a great way to get that nutrient-dense, leafy green kale in your diet, which is chock full of vitamin A, vitamin K, vitamin C, B6, manganese, copper, potassium, calcium, iron, and magnesium.  Ham makes a fantastic partner to kale in this easy to make and easy to enjoy Paleo recipe, which tastes just as great for breakfast as it does for lunch or dinner. If you enjoyed this Kale Salad with Ham recipe, try our Warm … Continue reading

Ham Stir-Fry Breakfast

This Paleo Ham Stir-Fry Breakfast recipe combines ham, sweet potatoes, and mushrooms together and then tops them with diced avocado for a delicious and delightfully textured morning meal. You can also replace the avocado with a couple of scrambled eggs if you desire, or add some hot chili powder to heat things up with some spice. This meal tastes just as great later in the day as it does for breakfast, so don't be afraid to make it for a … Continue reading

Q&A: Is Bacon Paleo?

Below is a question we get often about bacon and other processed foods. I've been doing these "Is x food Paleo" posts lately because it seems there's still a lot of confusion about what is and what is not Paleo. Our ebook and our Complete Idiot's Guide to Eating Paleo book both go into more detail about other debatable foods, in case you want more info. Ok, here goes bacon... and a couple other foods. Q: I just finished reading The … Continue reading

Ham & Applesauce with Almonds

Ham is complemented by applesauce in this simple and filling paleo breakfast recipe, and together they are accented with crunchy almonds. You can warm the applesauce before serving it with the ham if you desire. Feel free to serve this with any other meat that you like. … Continue reading


Chef Salad

This Chef Salad combines classic fresh ingredients like lettuce, tomatoes, celery, and avocado with hard-boiled eggs, chicken or ham and crumbled bacon. A Paleo-approved salad dressing completes the dish. This is a surprisingly filling salad that can be eaten for lunch or dinner. … Continue reading


Western Omelet

The classic Western omelet gets a Paleo twist with more nutrition from the addition of spinach and tomatoes and healthy coconut oil for a cooking fat. You could choose a meat other than ham if you’d like, and add mushrooms or other vegetables to your taste. Add a spoonful of salsa for more flavor! … Continue reading