Paleo Plan

Tag Archives: health markers

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Neely's Lab Results

My Blood Work On A Paleo Diet

The 30-day Paleo challenge is almost over, and on Friday I encouraged you all to get blood work done so you can see what eating Paleo has done for your health. Even if you've been on the diet for a while and took no part in the 30-day challenge, it's something you can consider. That is, if you have something to compare it to. If you've done blood work in the last year (or better yet, in the last 6 … Continue reading