Paleo Plan

Tag Archives: healthy

Recent Blog Posts

family-thanksgiving

Make Thanksgiving a Healthy Habit

Fall into Thanksgiving Mmmm...I just love the spicy-sweet scent of cinnamon, the sound of crisp fallen leaves crunching under my feet, and the warmth of the season’s first crackling fire in the wood stove. The fall season is finally upon us and Thanksgiving is right around the corner! What does the word Thanksgiving conjure up in your mind? Perhaps it's turkeys, pilgrims, pumpkin pies, or cornucopias. Maybe you think of family, food, and fun-filled memories. Or perhaps, the word elicits a … Continue reading

sex

Sean Croxton’s SexyBack Summit (Let’s Talk about Sex, Shall We?)

It’s about time someone talked about this. Our medical doctors (at least most of them) certainly won’t. All they ever do is throw pills at it -- pills that make the pharma companies a ton of money but never truly solve the real problem. I mean, I can’t be the only one frustrated with our take-this-pill-and-come-back-when- you-have-side-effects medical model. These days, more and more people are actively seeking natural solutions for digestive problems, foggy brain, insomnia, depression, and weight gain … Continue reading

paleoplan