Paleo Plan

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Pedro Bastos on Dairy

"Dairy, Hormones, and Human Health" by Pedro Bastos, MA, MS from Ancestry on Vimeo. Happy Monday! Anyone still wondering about the health effects of dairy? Have some lingering questions about whether it's paleo or not, even in its raw, grass-fed form? Good news! The paleo dairy expert himself wrote in to us to explain a few things. Last week I posted a review on the Ancestral Health Symposium, that intermingling of Paleo people in Los Angeles I went to a … Continue reading

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