Paleo Plan

Tag Archives: kids

Recent Blog Posts

Kids' lunchbox

What to Pack in A Paleo School Lunch

Got kids? Want to feed them Paleo at school but don't know how to do it? The first thing people are usually worried about, whether it's for their kids or themselves, is the no refrigerator factor. We're all very scared of getting food poisoning from food that's been left out of the fridge for too long, right? Well, we should be because it can happen. The U.S. Food Safety and Inspection Service says we shouldn't leave cooked foods out of … Continue reading

Paleo Pals

Paleo Pals by Sarah Fragoso – Book Review

You all probably know who Sarah Fragoso is - author of the Paleo recipe and workout book, Everyday Paleo, blogger at everydaypaleo.com, and trainer at Robb Wolf's lauded gym, NorCal Strength and Conditioning. I like her work because she gives realistic, practical advice for people with families. She herself has 3 kids who are all Paleo, so it seems natural that her latest book is for children. Paleo Pals: Jimmy and the Carrot Rocket Ship couldn't have come at a … Continue reading