Paleo Plan

Tag Archives: leaky gut

Recent Blog Posts

kinsey-pre-paleo

How I Ate Away My RA (rheumatoid arthritis)
With the Paleo Diet

We love sharing success stories from our members who have used the Paleo diet to overcome their health issues. They keep us inspired and are a great reminder of why we choose to eat the way we do. If you have a success story that you would like to share, please fill out our form. We can't wait to hear about how the Paleo diet and Paleo Plan have played a role in your life! It is with great pleasure … Continue reading

Pills

Supplements – Do You Need Them?

If you've ever visited a nutritionist, naturopath, chiropractor or other alternative health practitioner, you probably left their office with an armful of bottles of pills, powders and liquids with a declaration that they'd help you feel better. Unlike pharmaceuticals, though, the cost for those supplements is usually all out of pocket, so you also might have walked out their door wondering whether or not your hard-earned money had just gone to waste. As much as we'd love to believe that … Continue reading

grains & legumes

Why No Grains and Legumes? Part 1: Lectins

Recently my boyfriend has been straying from his normal Paleo ways because he feels that grain-laden cookies are more important than his overall health and longevity.  In the meantime, I'm faced with a gluten-free cookie and candy explosion every time I open our cupboard. The smell of them in their consumer-enticing packaging is sometimes more than I can bear when I'm reaching past them to get to my (sigh) bag of nuts and seeds. "Wait, why am I not eating … Continue reading

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