Paleo Plan

Tag Archives: lifestyle

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Grigoris Tsahas, 99, one of the residents of Ikaria

Sleeping Late, Drinking Wine: The Fountain of Youth?

This picture is of Grigoris Tsahas, a 99 year-old man who lives in Ikaria, Greece. I think he looks pretty freaking good for 99, don't you? Ikaria is a breezy, warm island located on the eastern side of the Aegean sea, just west of Turkey. A recent article in the New York Times Magazine, "The Island Where People Forget To Die", highlighted the lifestyle of the astounding number of nonagenarians (people in their 90's) and centenarians (people in their 100's) who live … Continue reading