Tag Archives: low glycemic

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Coconut Sap: A Paleo Sweetener

We all know that sugar and Paleo don't really mix well. Most people avoid the Paleo diet like the plague purely because they can't have their sugar on the diet. The only sweets we get on this diet are fruits. I used to think that the only dessert worth having was bready and chocolate-y - certainly not fruity. Maybe if the fruit was accompanied by chocolate. Anyway, all of us who eat on the Paleo spectrum probably indulge in sweets … Continue reading