Tag Archives: minimalist shoes

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Reebok Nano

Minimalist Shoes for General Workouts

In a previous post, we talked about what to look for in footwear. We made the assumption that you don't have any extreme foot issues, and that you're going to be doing basic general workouts, no long distance running. Here are a few shoes that I recommend to my clients, as well as where to pick up a pair. Converse Canvas Known as "Chuck Taylors" by the cool kids, this is really the first, and most basic, "minimalist" shoe. These are actually the … Continue reading

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Top 10 Paleo/Primal Gifts

Struggling to think of an awesome gift for your Paleo friend/significant other/family member for Christmas or Hanukkah? The fact that they're Paleo may actually make this easier because there are some things you KNOW are important to them: the food they eat and possibly the activities in which they partake. We have some gift ideas for those people. If you're trying to get someone into the Paleo or Primal way of life, many of these ideas will work for them, … Continue reading