Paleo Plan

Tag Archives: neck injury

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Why I Quit CrossFit: My Neck Injury

I'm sad and humbled to tell you all that I had to quit CrossFit... I told you in my recent post, "I'm A CrossFit Newby: My Thoughts So Far", that I loved it, that I loved my coach at Ruya CrossFit in Boulder, and that I felt strong in ways I've never felt strong before. That it helped my climbing, it was a quick and efficient way of getting fit, and that it's so expensive that you'll actually show up … Continue reading

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