Paleo Plan

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Full Disclosure: My Diet, Sleep, And Exercise For A Week

After all the talks at the PaleoFX conference, I wanted to stand up and ask all of the panelists and speakers, "What do you eat?" I want to know what all of the Paleo/Primal bloggers and authors eat. Kruse? Wolf? Jimmy Moore? All the CF coaches? The cookbook authors? I want to KNOW. Because they're saying great things, but are they walking the talk or talking the walk? So in the name of transparency, I created a week-long diet journal, … Continue reading

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