Paleo Plan

Tag Archives: newby

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That's me getting psyched to dead lift.

I’m A CrossFit Newby: My Thoughts So Far

Because Max Shippee will be blogging more here now, we'll be announcing at the beginning of each post who the author is. Thusly, this post was written by Neely Quinn, nutrition slinger. A lot of you probably know that I'm a rock climber. I have been since 1998. I really love it, but this year I got bored with it in about October. I decided to quit until the new year to give my body and mind a break. That's … Continue reading