Tag Archives: nutrition

Recent Blog Posts

Paleo for Teens

As the Paleo diet grows in popularity, it’s reaching a younger audience, and for good reasons! Many of the health conditions that teenagers struggle with such as acne, obesity, diabetes, and autoimmune disease can benefit greatly from eating Paleo. But is Paleo for teens a safe diet? The short answer is, yes—it sure can be! The longer answer is that it depends on the foods that are being consumed on the individuals’ Paleo diet. Importance of Diet in the Teen … Continue reading

Chris Kresser on Fertility and Nutrition

You've probably noticed Chris Kresser around the Paleosphere lately. He's been on Robb Wolf's podcast, he has his own very informative podcast, and he's cited on blogs for the in-depth research he does. He's known for getting to the bottom of health problems, including digestive disorders, thyroid health and fertility. In fact, to further emphasize his dedication to his science-based approach to finding answers, he signs his emails "Chris Kresser, Investigative Medicine." He's a licensed acupuncturist and practitioner of integrative … Continue reading

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