Paleo Plan

Tag Archives: paleo diet and alcohol

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Paleo Diet Dos and Don’ts on Alcohol

Did ancient people partake of any alcohol during their day? It’s hard to tell, but seeing as how alcohol can also be ingested from eating specific fruits that have begun to ferment, it’s not unlikely for them to have “enjoyed” its effects. It’s hard to say when our ancestors first started drinking alcohol, but in any case, it’s likely that wine was the first form of alcoholic beverage. In that sense, there is no valid reason for this particular form … Continue reading

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