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5 Ways The Paleo Diet Is Better Than Atkins

    Dr. Oz, who I've been reading up on, calls Paleo the "alterna-Atkins." People have asked me repeatedly how the Paleo diet is different from Atkins. While there are similarities between the diets—namely that they're both considered low carb—there are many differences. This is my attempt at succinctly laying these differences out for all to see. 1. Atkins doesn't give a hoot about where your meat comes from. You could be eating the most factory-farmed, GMO-infested, pesticide-laden, corn-fed, antibiotic-laced, … Continue reading