Paleo Plan

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Paleo in A Nutshell

Despite having read up on paleo and believing in it yourself, you probably get a lot of questions about your diet. When people notice you passing on the bun, opting for the salad or studying food labels, they might want to know why. When they notice you looking and feeling better than ever, they’re really going to want to know how you did it. Handing them a book is fine, but chances are they won't read it. Take your opportunities … Continue reading