Paleo Plan

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Pizza

If You’re Gonna Cheat, Try to Cheat Paleo

I've written before about "cheating" on the Paleo diet here, but I think it's time to revisit this topic. It's on my mind because my sister and a client have both been having cravings for old favorites lately, and so have I. For instance, here's a text message from my sister, who's been Paleo for 3 weeks now. By the way, she's lost at least 6 pounds and has "been in a better mood for the last week and a … Continue reading