Tag Archives: paleo shopping list

Recent Blog Posts

The Complete Guide to Shopping Paleo

When you go shopping for the first time on the Paleo diet, the grocery store can seem like a completely foreign place! When you’re not used to operating within certain food restrictions, it can be overwhelming knowing what to buy. Take a deep breath. We’re going to walk you through this! Until you get the swing of things, I recommend printing a copy of this guide (or pull it up on your smartphone) to have with you at the store. … Continue reading

Q&A: Overwhelmed While Grocery Shopping

Here's a question from a member I thought some of you might be able to relate to. Q: I am brand new to this diet. I was recommended to it by my CrossFit trainer. Wanting and needing to get in the best shape of my life is a huge priority to me. Especially since I am working on a career in Law Enforcement. Being 5"1 and in okay shape just will not cut it as a police officer. So, my goal … Continue reading