Paleo Plan

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More On Protein Powders

This week, I'll continue with my protein powder dissection.  Like I said in my last post about soy protein, I know that a lot of you make exceptions in your otherwise Paleo diets for things like protein powders.  As I've iterated over and over, I do not condone protein powders as mainstays in people's diets - it hurts my soul to think of you guys subsisting on weird, flavored powders.  Real, whole, nutrient dense food is the way to go.  … Continue reading

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