Paleo Plan

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Peanuts Are Not Paleo

It's clear that people are very attached to their peanut butter. And since peanut butter has the word "nut" in it, even Paleo people assume it's ok to eat it, despite the warnings all over every Paleo site in the internet kingdom. Peanuts are as much nut as sweetbreads are bread. And sweetbreads are organs, by the way. Legumes aren't on the Paleo diet and therefore, peanuts aren't either. Let's talk details. Legumes While legumes, or beans (lentils, black beans, … Continue reading