By experiment, I just mean that I ate a piece of pizza. One time. One mouthwatering slice. In the past, this simple act would've led to things like bloating, eczema, a red rash on my face, a yeast infection the next day (or the same day), diarrhea and/or constipation, acne, intestinal cramping, sinus congestion, heartburn, wheezing, itchiness on my face, or brain fog. I'm sure there are other things I'm forgetting, but after 7 years of not eating gluten and … Continue reading
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Before we get ahead of ourselves in 2012, let's take a look back at what we learned in 2011. The blog is a place for not only the occasional rant, but also new information and encouragement. Here are the top 5 blog posts from 2011. If you haven't read these yet, maybe take a look at them and see if you learn something new. Anyone else have any favorites? 1. What To Eat For A Paleo Breakfast 2. Stop Eating … Continue reading
Need a Paleo pizza crust recipe? Try this one made with flax seeds and almonds. It rises due to the baking powder, which gives it a good texture. It's a great base on which to bake your favorite Paleo pizza creations.
Makes 1 (12in) pizza base (about 4 servings).
Nutritional information calculated on crust base, 1/2 cup tomato sauce, 1/2 lb sausage links and 1 red bell pepper … Continue reading
Just because you’re following a Paleo diet doesn’t mean you have to give up pizza. Check out how to make this easy and delicious, gourmet Paleo pizza. It’s packed with nutrients and all of your favorite ingredients. Serve it for dinner or as an appetizer at your next get-together. To help make the crust less dense, try using tapioca flour. Keep re-wetting your hands while rolling out the crust and then "mop up" the extra water when you're finished with … Continue reading