Tag Archives: pork

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Pork and Noodle Soup

Pork and Noodle Soup

Rich in flavor, this noodle soup is a comforting and healthy winter meal. It’s easily customizable using whatever veggies you have on hand, and perfect for a quick lunch as well. A flavorful broth spiked with coconut aminos gives it that rich umami flavor often associated with noodle dishes, but without the processed soy and MSG. … Continue reading

Three Pepper Pork Stew

Three Pepper Pork Stew

If you have peppers left from your summer garden, this spicy stew is a great way to use them up. While it does take time for the pork to become tender, it’s mostly hands off time, so that you can do other things while dinner is cooking. Like most stews, this one tastes even better the next day, so don’t be afraid to make it a day early. … Continue reading

Paleo Meat Loaf-web

Paleo Meatloaf with Tomato Glaze

This meatloaf is simple to make and easy to customize with your favorite seasonings. What makes it stand apart from most recipes, however, is that instead of baked in a loaf pan, the meat is simply formed into a loaf by hand and baked on a baking sheet. This allows to fat to drain away from the meat, which avoids the sogginess you sometimes get with a loaf pan. … Continue reading


Coconut Aminos, Soy Sauce and Bragg Liquid Aminos

Do you have a craving that only a drizzle of salty, earthy soy sauce can cure? The unique flavor of soy sauce or tamari (a version made without wheat) is hard to duplicate, but rest easy, dear Paleo umami lovers; there is a replacement for you. Coconut aminos have stormed the soy-castle as a Paleo friendly substitution. While not an identical swap, coconut aminos serve as a natural condiment that can be used as a simple dipping sauce for sashimi, … Continue reading

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How to Buy and Store Local Bulk Meat

We all want "good" meat. Grass-fed cows are much closer to what our Paleolithic ancestors ate than those obese, corn-fed cows, right? It's better for us. The same goes for pigs, chickens, turkeys, and whatever other animals you like to eat. They're healthier for us when they are healthy, and that means they need to eat the right food. Their own "Paleo" diet, if you will. You get it. But how on God's earth are you supposed to find the … Continue reading