Tag Archives: running

Recent Blog Posts

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Should You Skip Your Holiday Workouts?

We've got a big meal coming up (not to mention a whole string of holiday parties and events), and even if you're going to do your best to stay Paleo this Thanksgiving, there's still a very good chance that there may be a little tendency to overdo it. And it has nothing to do with pumpkin pie, I swear. I'm here to help. Well, to help you help yourself. Now, I'm not here to give you a magical workout pill that … Continue reading

You can still run on a Paleo diet

Q&A: Ultramarathoners and Paleo

Here's a good question from a pretty serious runner I thought you all might be interested in. I have a question... my husband and I are ultra marathoners. We are wondering if eating Paleo is safe for us? We ve been on it for almost 5 weeks, no cheating at all. Stuck to the diet but unfortunately, we felt so weak and fatigue. Not to mention crankiness! We have a race this Saturday running 50K.... We try to eat sweet … Continue reading

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