Paleo Plan

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Paleo Pals

Paleo Pals by Sarah Fragoso – Book Review

You all probably know who Sarah Fragoso is - author of the Paleo recipe and workout book, Everyday Paleo, blogger at everydaypaleo.com, and trainer at Robb Wolf's lauded gym, NorCal Strength and Conditioning. I like her work because she gives realistic, practical advice for people with families. She herself has 3 kids who are all Paleo, so it seems natural that her latest book is for children. Paleo Pals: Jimmy and the Carrot Rocket Ship couldn't have come at a … Continue reading

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Cookbook Review: Everyday Paleo by Sarah Fragoso

There has been a flurry of cooking and baking at my house. I mean, there's always a lot of kitchen activity around here, but it's usually on the lazier side, lacking the gusto of the last month. Why, you ask? I recently received Sarah Fragoso's Everyday Paleo and Julie & Charles Mayfield's Paleo Comfort Foods. Both Paleo cookbooks. Both very worthy. These cookbooks add variety and zest to the emerging compendium of Paleo recipes out there. Today I'll tell you … Continue reading