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Q&A: Sweet potatoes for autoimmune, seltzer water, and sugar in ham

A really good set of questions recently came in that I thought some of you might be interested in. Hello, My partner and I recently signed up at Paleoplan.com and have a few questions in regards to following the diet properly. 1) I have an autoimmune disease and had read on your site to completely stay away from potatoes (white). Do I also need to stay away from sweet potatoes? 2) Is it acceptable to drink seltzer water on Paleo? … Continue reading

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