Paleo Plan

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Edible Haven Coconut Oil

Coconut Oil Makes Good Paleo Lube (and I got a coconut oil coupon for you)

What do YOU use virgin coconut oil for? Our previously disdained saturated fat-filled coconut oil is now pretty much accepted by even the most skeptical as a healthy oil. I've written here about why coconut is actually very beneficial for you to eat. But it's not just good for cooking. The Many Uses of Coconut Oil You can put it on your skin, your hair, your nails, eczema, psoriasis, you name it. It can be used as a massage oil, … Continue reading