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Q&A: Fruit Juices

Here's an interesting question from a reader who must have read my post, "Q&A: What Do I Drink?" Q: Hi!  I am new to the Paleo diet.  My CrossFit gym just finished a 30 day challenge (I lost 9 pounds and 3% body fat during the month of April - whoa!), and I was wondering why you suggest only drinking fruit juice that you have made at home?  If it's 100% juice, it's still not ok?  Is there a certain … Continue reading