Paleo Plan

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Sushi

I Ate Sushi Rolls and I’m Not Ashamed

Last night I ate sushi. I only recently realized I could do that - that is, eat rice and soy every now and then without much harm done. In the old days of Paleo, about 3 years ago, if I ate rice I'd get... well, drunk. I'd spin off into a near anxiety attack and literally get dizzy. If I ate soy I'd get itchy all over and my nose would run. The next day I'd surely have some new … Continue reading