Tag Archives: track progress

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How To Track Your Diet And Workout Awesomeness

Ho-ly crap. If you've ever wanted to keep track of your diet, weight, weight lifting, or otherwise bodily progress, the Sport Journals are your answer. There are 12 books (real books - not ebooks) to choose from, including the customizable "Fuel Book" for $7.99, which allows you to track your diet for anywhere from 1 day to 4 months. This tool in and of itself can be the one thing that changes your diet forever. When you can actually see … Continue reading