Paleo Plan

Tag Archives: vegan

Recent Blog Posts

Baked Sweet Potatoes

Neely's favorite snack is easy and versatile. Pair with sausage patties or another protein for a quick breakfast, or top with coconut milk, nutmeg and cinnamon for a sweet snack.

Makes 4 servings.
Approximate cooking time: 60 minutes … Continue reading

Vegan

Can A Vegetarian or Vegan Be Paleo?

I've been getting a lot of messages lately from vegetarians and vegans wanting to know whether they can eat a Paleo diet while at the same time adhering to their animal food restrictions. As a former very sick vegetarian (no meat, no fish, but lots of dairy and some eggs) myself, it hurts my heart to think of all the good protein veg-heads are missing out on. But I soothe myself knowing that while vegetarians and vegans exist, there will … Continue reading

Vegan Pesto

This condiment is excellent on chicken, fish, spaghetti squash, or as a tomato sauce substitute on Paleo pizzas. Make a double batch and freeze some for later use.

Makes about 3/4 cup.

Approximate cooking time: 15 minutes … Continue reading

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