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5 Ways The Paleo Diet Is Better Than Atkins

Dr. Oz, who I've been reading up on, calls Paleo the "alterna-Atkins". People have asked me repeatedly how the Paleo diet is different from Atkins. While there are similarities between the diets - namely that they're both considered low carb - there are many differences. This is my attempt at succinctly laying these differences out for all to see. 1. Atkins doesn't give a hoot about where your meat comes from. You could be eating the most factory-farmed, GMO-infested, pesticide-laden, … Continue reading