Tag Archives: vegetables

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Sweet Potato and Kale Masala Casserole-3

Sweet Potato and Kale Masala Casserole

This spicy vegetable casserole makes a nice light meal or hearty side dish. It’s full of heart healthy fats, plenty of fiber, and an abundance of antioxidants from the rich spices. If you like it extra hot, feel free to add an extra pepper, or use less to tone down the heat. Your favorite curry powder blend can be used instead of the spice mixture if you prefer. … Continue reading

Crunchy Cauliflower Casserole

Crunchy Cauliflower Casserole

If you’re a fan of potato casseroles, this cauliflower casserole will be a big hit. It’s loaded with creamy flavor, and gets a nice crunch from a heavy layer of perfectly toasted almonds. Make this as a holiday side dish, or serve it for brunch next to your favorite scrambled eggs. … Continue reading

Paleo Sweet Potato Casserole

Sweet Potato Casserole

Most holiday sweet potato casseroles are loaded with unhealthy ingredients like marshmallow or brown sugar, which can leave you feeling left out at a holiday meal. This one is nothing but good for you ingredients, but turns out a satisfying substitute for a popular side dish. … Continue reading

traditional-mashed-potatoes

Traditional Mashed Potatoes

Since real potatoes are Paleo, why not enjoy this traditional Thanksgiving staple? This recipe prepares them without milk, yet still gives them a creamy texture that will have dinner guests going back for seconds (and thirds!). Top them with the garlic apple gravy, or enjoy them on their own for a rich, filling comfort food that you’ll want to enjoy all winter long! … Continue reading

Spicy Roasted Root Vegetable Soup

Spicy Roasted Root Vegetable Soup

As the weather gets cooler, soups become a staple on the menu. This one, made with hearty root vegetables makes a filling addition to a weeknight dinner. Roasted the veggies brings out their sweet flavor, the result is a savory, sweet and spicy soup that will become a surefire hit. … Continue reading