Cranberry Relish
Makes about 3 cups. Serving size is 3/4 cup.
Approximate preparation time: 10 minutes … Continue reading
Recent Blog Posts
Can A Vegetarian or Vegan Be Paleo?
I've been getting a lot of messages lately from vegetarians and vegans wanting to know whether they can eat a Paleo diet while at the same time adhering to their animal food restrictions. As a former very sick vegetarian (no meat, no fish, but lots of dairy and some eggs) myself, it hurts my heart to think of all the good protein veg-heads are missing out on. But I soothe myself knowing that while vegetarians and vegans exist, there will … Continue reading
Olive Tapenade
Makes about 2-1/2 cups.
Approximate preparation time: 20 minutes … Continue reading
Paleo “Alfredo” Sauce
Makes about 1-1/2 cups.
Approximate preparation time: 25 minutes … Continue reading
Green Smoothie
Makes 2 smoothies.
Approximate preparation time: 10 minutes … Continue reading
Sautéed Vegetables with Lemon and Basil
Makes 2 servings.
Approximate cooking time: 25 minutes … Continue reading
Paleo Hummus
Makes approximately 2 cups.
Approximate cooking time: 50 minutes
Recipe based on Roasted Cauliflower with Tahini Sauce. … Continue reading
Kale Chips
Makes 2 servings.
Approximate cooking time: 20 minutes
… Continue reading
Roasted Acorn Squash
Makes 4 servings.
Approximate cooking time: 55 minutes in the oven, or 15 minutes in the microwave … Continue reading
Butternut Squash with Garlic and Thyme
Makes 4 servings.
Approximate cooking time: 40 minutes … Continue reading
Egg-Free, Grain-Free Pumpkin Zucchini Muffins
Makes about 12 large muffins.
Approximate cooking time: 45 minutes
Recipe submitted by Cat. … Continue reading
Ants On A Log
Makes a snack for two.
Approximate cooking time: 5 minutes … Continue reading
Bananas with Almond Butter and Coconut
Makes a small but filling snack for two.
Approximate preparation time (no cooking involved): 5 minutes … Continue reading
Almond Flax Pizza Crust
Makes 1 (12in) pizza base (about 4 servings).
Approximate cooking time: 45 minutes
Nutritional information calculated on crust base, 1/2 cup tomato sauce, 1/2 lb sausage links and 1 red bell pepper … Continue reading
Coconut Whipped Cream
Use this version of whipped cream on fresh sliced fruit or berries, or as a topping for another Paleo Plan dessert.
Makes about 1 cup.
Approximate cooking time: 10 minutes (plus at least 2 hours refrigeration) … Continue reading
Creamy Chard
Makes a side for two, or add an additional protein to make a light meal.
Approximate cooking time: 15 minutes