Paleo Plan

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Celebrities Abandon Vegan Diets and Go Paleo

Cover your eyes vegans...because you’re probably not going to like this. It looks like actress Anne Hathaway and former President Bill Clinton are making headlines yet again for their dietary choices, but this time they’re chewing the fat...and I mean that literally. In a report published by the Inquisitr, both celebrities were interviewed for their recent shifts away from a vegan diet and towards low-carb Paleo diets. Anne Hathaway states that her vegan diet was sapping her energy and that she … Continue reading

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Q&A: How does a vegetarian transition to Paleo?

Here's a really interesting question from a reader and my thoughts on the matter... I have been a vegetarian for almost three years and a few days ago I spoke to a friend that has been on the Paleo diet for a few months now. After speaking with her about all of the positive results she has seen so far I decided to change my whole lifestyle and transition into the Paleo diet. Previously my vegetarian diet was a lacto-ovo … Continue reading

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Can A Vegetarian or Vegan Be Paleo?

I've been getting a lot of messages lately from vegetarians and vegans wanting to know whether they can eat a Paleo diet while at the same time adhering to their animal food restrictions. As a former very sick vegetarian (no meat, no fish, but lots of dairy and some eggs) myself, it hurts my heart to think of all the good protein veg-heads are missing out on. But I soothe myself knowing that while vegetarians and vegans exist, there will … Continue reading

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