Tag Archives: vegetarian

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Celebrities Abandon Vegan Diets and Go Paleo

Cover your eyes vegans...because you’re probably not going to like this. It looks like actress Anne Hathaway and former President Bill Clinton are making headlines yet again for their dietary choices, but this time they’re chewing the fat...and I mean that literally. In a report published by the Inquisitr, both celebrities were interviewed for their recent shifts away from a vegan diet and towards low-carb Paleo diets. Anne Hathaway states that her vegan diet was sapping her energy and that she … Continue reading


Q&A: How does a vegetarian transition to Paleo?

Here's a really interesting question from a reader and my thoughts on the matter... I have been a vegetarian for almost three years and a few days ago I spoke to a friend that has been on the Paleo diet for a few months now. After speaking with her about all of the positive results she has seen so far I decided to change my whole lifestyle and transition into the Paleo diet. Previously my vegetarian diet was a lacto-ovo … Continue reading


Berries with Coconut and Lime

Thick, full-fat coconut milk and lime make a fantastic combination and are a great complement to a bowl of fresh berries. The coconut milk has the consistency of whipped cream and the lime brightens the flavor. You can also use frozen berries of your choice. … Continue reading


Can A Vegetarian or Vegan Be Paleo?

I've been getting a lot of messages lately from vegetarians and vegans wanting to know whether they can eat a Paleo diet while at the same time adhering to their animal food restrictions. As a former very sick vegetarian (no meat, no fish, but lots of dairy and some eggs) myself, it hurts my heart to think of all the good protein veg-heads are missing out on. But I soothe myself knowing that while vegetarians and vegans exist, there will … Continue reading


Olive Tapenade

Olive tapenade is delicious when served over chicken cutlets or as a compliment to white fish. Not only is it simple to create, but the versatility of olive tapenade allows for you to experiment with it with a wide variety of paleo dishes. Create it as a snack, an appetizer, a marinade, or a side dish. … Continue reading


Green Smoothie

This healthy and refreshing smoothie combines fruits like apples and pears with vibrant greens, with flax seeds added for texture and greater nutrition. It is endlessly adaptable to your own taste preferences. Try using chia seeds in place of the flax seeds, or adding berries, carrots, cubes of melon, and extra ginger or lemon juice. Cucumber used in place of the water adds freshness, and coconut milk or nut butter will make it creamier. … Continue reading


Paleo Hummus

Sometimes, we need a veggie dip or an appetizer idea that makes heads turn. That’s what will happen when you prepare this paleo hummus for your next get-together. Serve it as an appetizer or a table snack and your guests will keep coming back for more! For some extra kick, add cayenne pepper. This recipe freezes and defrosts well.

Recipe based on Roasted Cauliflower with Tahini Sauce. … Continue reading

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Kale Chips

When you want a delicious, and good-for-you Paleo snack, kale chips offer both of these in one mouthful. Not only are they easy to bake, but these chips have also become wildly popular. Great recipe idea for your next get-together, or keep them all for yourself and your family! For extra flavor, add a bit of black pepper or parmesan cheese. … Continue reading