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Paleo Plan Weekly Nutrition Breakdown

All right, here it is! The nutritional breakdown for an entire typical week on PaleoPlan, including calories, carbs, fat, and protein. A couple things to note: This information came from myfitnesspal.com, which is where all of the data on our site (if you're a member) comes from. MyFitnessPal is a really good tool to use for counting calories, carbs, fat, and protein quantities because it's simple, easy to read, and its database includes Paleo plan foods. Note, it doesn't contain our … Continue reading

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