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Paleo Plan Weekly Nutrition Breakdown

Alright, here it is! The nutritional breakdown for an entire typical week on Paleo Plan, including calories, carbs, fat and protein. A couple things to note. This information came from myfitnesspal.com, which is where all of the data on our site (if you're a member) comes from. Myfitnesspal.com is a really good tool to use for counting calories, carbs, fat, and protein quantities because it's simple, easy to read, and its database includes Paleo foods. Note, it doesn't contain our recipes, … Continue reading