
More On Protein Powders
This week, I'll continue with my protein powder dissection. Like I said in my last post about soy protein, I know that a lot of you make exceptions in your otherwise Paleo diets for things like protein powders. As I've iterated over and over, I do not condone protein powders as mainstays in people's diets - it hurts my soul to think of you guys subsisting on weird, flavored powders. Real, whole, nutrient dense food is the way to go. … Continue reading