Paleo Plan

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Q&A: Canola Oil, Goat Yogurt, Pita Bread, Popcorn, Green Beans, and Condiments

These very good questions came in a recent email from a Paleo Plan reader. Here are her initial comments and her questions follow with my answers below them in italics. Thank you for helping those of us who have questions on allowed Paleo foods. I read thru the list of Q&A's and didn’t find my specific questions addressed. I started eating healthier today after reading The Paleo Answer this weekend. I finally understand the science behind not eating beans and grains. 1) Is … Continue reading

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