PaleoPlan is the Easiest Way To Start Living Paleo.

Achieve optimal health on the Paleo diet with weekly meal plans and shopping lists, hundreds of delicious recipes, and super-effective bodyweight workouts you can do from home.

Get started right now with our FREE Paleo Starter Kit:

Inside, you’ll discover...
  • 25 Delicious Paleo “Starter” Recipes
  • Top 10 questions about Paleo
  • A complete starter shopping list
  • Tons more free resources

Everything You Need To Eat Healthier & Get Fit With Paleo

Paleo
Meal Plans

Weekly Paleo meal plans—including recipes and shopping lists—sent straight to your inbox. No more wondering what's for dinner.

Start Eating Paleo

Paleofit At-Home
Workouts

Get lean & strong with weekly at-home, bodyweight workouts designed by our fitness expert.

Get Lean & Strong

Paleo Quickstart
Guide

Everything you need to know about eating Paleo packed into a convenient free book shipped to your doorstep. Includes 6 weeks of free meal plans.

Get Your Guide

Paleo
Challenges

Join us for one of our expert guided challenges to kick start your Paleo journey

Join a Challenge

What People Are Saying About PaleoPlan

PaleoPlan is amazing! My husband and I began three weeks ago and are losing weight and feeling much more energetic. Your recipes are really good and very easy to prepare. Shopping is a breeze with the weekly menu shopping list. You have done a great job. Thanks.

Just wanted to let you know that my husband, son, and I have loved the recipes! They have been simple to prepare and delicious… I especially like the ease of planning….printing the menu and grocery list has been a lifesaver!

PaleoPlan’s expert team is fully dedicated to your success.

Sally Johnson

Sally Johnson Registered and Licensed Dietitian

Sally is a Registered and Licensed Dietitian with a Masters in Applied Physiology.  She is an avid CrossFitter and enjoys teaching Paleo cooking classes, working with clients to find the best nutritional solutions within a Paleo framework to solve their health issues and spending time with family. She is currently working towards her credentials as a Certified Functional Medicine Practitioner.

Max Shippee

Max Shippee Fitness Guru and CrossFit 1440 Owner

Max is a trainer and owner at CrossFit 1440 in Southern California. He has personally coached multiple clients who have gone on to lose over 100 pounds, and is a follower of the Paleo diet himself. Prior to CrossFit, Max was involved with bodybuilding and endurance training.

Aimee McNew

Aimee McNew Certified Nutritionist

Aimee is a certified nutritionist who specializes in women’s health, autoimmune disease, infertility, and prenatal nutrition. She is the author of The Everything Guide to Hashimoto’s Thyroiditis, a food allergy mama, and an aspiring yogi. She can be found at her personal website, aimeemcnew.com.

Kinsey Jackson

Kinsey Jackson Certified Nutrition Specialist

Kinsey is a functional and clinical nutritionist with a Master of Science in Human Nutrition. She specializes in gut health, functional kinesiology, autoimmunity and other chronic/inflammatory disorders. Kinsey overcame multiple autoimmune diseases with the Paleo diet, which drives her passion to help others achieve vibrant health by making informed dietary and lifestyle decisions.

The PaleoPlan Recipe Center

Discover 450+ FREE Recipes from the PaleoPlan team — including breakfast, lunch, dinner, snacks, desserts, smoothies, and more!

Access the PaleoPlan Recipe Center

Discover The Latest From The PaleoPlan Blog

19 Impossibly Easy Dump Dinners for Busy Weeknights

19 Impossibly Easy Dump Dinners for Busy Weeknights

Despite the unfortunate name, dump dinners are a lifesaver when it comes to meal prep. All you have to do is prep your meals and add them to a crockpot, casserole dish, pan, and more. No pre-sautéing or searing necessary.This is great for meal prepping or when you need to feed a crowd. We’ve put… Continue Reading

27 Recipes to Sneak More Collagen-Rich Bone Broth into Your Diet

27 Recipes to Sneak More Collagen-Rich Bone Broth into Your Diet

Bone broth, a nutrient powerhouse, is made by simmering animal bones for long periods of time until the bones and joints release skin-nourishing collagen. It’s packed with gut-healthy ingredients and is much deeper in flavor than typical broths or stocks.You can make bone broth from anything, but the most common recipes rely on beef broth… Continue Reading

People Are Vaping Vitamins Now. But Are There Any Real Benefits?

People Are Vaping Vitamins Now. But Are There Any Real Benefits?

Yes, you can (supposedly) inhale your vitamins now. But just because you can, doesn’t mean you should.What Are Vitamin Vapes?Derived from nicotine vaping—which allows people to inhale nicotine sans the tobacco—vitamin vaping is the act of inhaling vitamins and other supplements, like herbs and essential oils, via a vaping device, which can look like a… Continue Reading

The PaleoPlan Mission

Our mission at PaleoPlan is to give you the tools, strategies, and resources to practically and easily implement the Paleo diet into your life. Our goal is to help you reclaim your health, body, and feel your best.

Learn more about the PaleoPlan mission