PaleoPlan is the Easiest Way To Start Living Paleo.

Achieve optimal health on the Paleo diet with weekly meal plans and shopping lists, hundreds of delicious recipes, and super-effective bodyweight workouts you can do from home.

Get started right now with our FREE Paleo Starter Kit:

Inside, you’ll discover...
  • 25 Delicious Paleo “Starter” Recipes
  • Our complete “Paleo Food Swaps” guide
  • A complete starter shopping list
  • Tons more free resources

Everything You Need To Eat Healthier & Get Fit With Paleo

Paleo
Meal Plans

Weekly Paleo meal plans—including recipes and shopping lists—sent straight to your inbox. No more wondering what's for dinner.

Start Eating Paleo

Paleofit At-Home
Workouts

Get lean & strong with weekly at-home, bodyweight workouts designed by our fitness expert.

Get Lean & Strong

Paleo Quickstart
Guide

Everything you need to know about eating Paleo packed into a convenient free book shipped to your doorstep. Includes 6 weeks of free meal plans.

Get Your Guide

Paleo
Challenges

Join us for one of our expert guided challenges to kick start your Paleo journey

Join a Challenge

What People Are Saying About PaleoPlan

PaleoPlan is amazing! My husband and I began three weeks ago and are losing weight and feeling much more energetic. Your recipes are really good and very easy to prepare. Shopping is a breeze with the weekly menu shopping list. You have done a great job. Thanks.

Just wanted to let you know that my husband, son, and I have loved the recipes! They have been simple to prepare and delicious… I especially like the ease of planning….printing the menu and grocery list has been a lifesaver!

PaleoPlan’s expert team is fully dedicated to your success.

Sally Johnson

Sally Johnson Registered and Licensed Dietitian

Sally is a Registered and Licensed Dietitian with a Masters in Applied Physiology.  She is an avid CrossFitter and enjoys teaching Paleo cooking classes, working with clients to find the best nutritional solutions within a Paleo framework to solve their health issues and spending time with family. She is currently working towards her credentials as a Certified Functional Medicine Practitioner.

Max Shippee

Max Shippee Fitness Guru and CrossFit 1440 Owner

Max is a trainer and owner at CrossFit 1440 in Southern California. He has personally coached multiple clients who have gone on to lose over 100 pounds, and is a follower of the Paleo diet himself. Prior to CrossFit, Max was involved with bodybuilding and endurance training.

Aimee McNew

Aimee McNew Certified Nutritionist

Aimee is a certified nutritionist who specializes in women’s health, autoimmune disease, infertility, and prenatal nutrition. She is the author of The Everything Guide to Hashimoto’s Thyroiditis, a food allergy mama, and an aspiring yogi. She can be found at her personal website, aimeemcnew.com.

Kinsey Jackson

Kinsey Jackson Certified Nutrition Specialist

Kinsey is a functional and clinical nutritionist with a Master of Science in Human Nutrition. She specializes in gut health, functional kinesiology, autoimmunity and other chronic/inflammatory disorders. Kinsey overcame multiple autoimmune diseases with the Paleo diet, which drives her passion to help others achieve vibrant health by making informed dietary and lifestyle decisions.

The PaleoPlan Recipe Center

Discover 450+ FREE Recipes from the PaleoPlan team — including breakfast, lunch, dinner, snacks, desserts, smoothies, and more!

Access the PaleoPlan Recipe Center

Discover The Latest From The PaleoPlan Blog

10 Foods to Naturally Replenish Electrolytes

10 Foods to Naturally Replenish Electrolytes

Sure, you know that you’re supposed to replenish your electrolytes after a workout. However, reaching for that sports drink filled with refined sugar can do more bad than good. Find out how to recharge your electrolytes naturally with these 10 healthy foods.If you don’t monitor your fluid or electrolyte intake after sweating, you could start… Continue Reading

12 Toxic Ingredients Lurking in Dog Food

12 Toxic Ingredients Lurking in Dog Food

As a dog owner, it’s easy to assume that the biggest dog food brands out there have your pooch’s best interests at heart.Unfortunately, many dog food companies are adding a host of chemicals, preservatives, and other dangerous items to your dog food that can cause major harm to your pet.Read on to discover these ingredients… Continue Reading

MCT Oil: What It Is, Benefits + How to Use It

MCT Oil: What It Is, Benefits + How to Use It

Medium-chain triglycerides (MCT) oil has received a good amount of attention over the years, but what exactly is it? Discover what MCT oil is, where it comes from, its natural benefits, and how to use it.What Is MCT Oil?MCT oil is a form of saturated fatty acid that is found naturally in coconut oil and… Continue Reading

The PaleoPlan Mission

Our mission at PaleoPlan is to give you the tools, strategies, and resources to practically and easily implement the Paleo diet into your life. Our goal is to help you reclaim your health, body, and feel your best.

Learn more about the PaleoPlan mission