PaleoPlan is the Easiest Way To Start Living Paleo.

Achieve optimal health on the Paleo diet with weekly meal plans and shopping lists, hundreds of delicious recipes, and super-effective bodyweight workouts you can do from home.

Get started right now with our FREE Paleo Starter Kit:

Inside, you’ll discover...
  • 25 Delicious Paleo “Starter” Recipes
  • Our complete “Paleo Food Swaps” guide
  • A complete starter shopping list
  • Tons more free resources

Everything You Need To Eat Healthier & Get Fit With Paleo

Paleo
Meal Plans

Weekly Paleo meal plans—including recipes and shopping lists—sent straight to your inbox. No more wondering what's for dinner.

Start Eating Paleo

Paleofit At-Home
Workouts

Get lean & strong with weekly at-home, bodyweight workouts designed by our fitness expert.

Get Lean & Strong

Paleo Quickstart
Guide

Everything you need to know about eating Paleo packed into a convenient free book shipped to your doorstep. Includes 6 weeks of free meal plans.

Get Your Guide

Paleo
Challenges

Join us for one of our expert guided challenges to kick start your Paleo journey

Join a Challenge

What People Are Saying About PaleoPlan

PaleoPlan is amazing! My husband and I began three weeks ago and are losing weight and feeling much more energetic. Your recipes are really good and very easy to prepare. Shopping is a breeze with the weekly menu shopping list. You have done a great job. Thanks.

Just wanted to let you know that my husband, son, and I have loved the recipes! They have been simple to prepare and delicious… I especially like the ease of planning….printing the menu and grocery list has been a lifesaver!

PaleoPlan’s expert team is fully dedicated to your success.

Sally Johnson Registered and Licensed Dietitian

Sally is a Registered and Licensed Dietitian with a Masters in Applied Physiology.  She is an avid CrossFitter and enjoys teaching Paleo cooking classes, working with clients to find the best nutritional solutions within a Paleo framework to solve their health issues and spending time with family. She is currently working towards her credentials as a Certified Functional Medicine Practitioner.

Max Shippee Fitness Guru and CrossFit 1440 Owner

Max is a trainer and owner at CrossFit 1440 in Southern California. He has personally coached multiple clients who have gone on to lose over 100 pounds, and is a follower of the Paleo diet himself. Prior to CrossFit, Max was involved with bodybuilding and endurance training.

Aimee McNew Certified Nutritionist

Aimee is a certified nutritionist who specializes in women’s health, autoimmune disease, infertility, and prenatal nutrition. She is the author of The Everything Guide to Hashimoto’s Thyroiditis, a food allergy mama, and an aspiring yogi. She can be found at her personal website, aimeemcnew.com.

Kinsey Jackson Certified Nutrition Specialist

Kinsey is a functional and clinical nutritionist with a Master of Science in Human Nutrition. She specializes in gut health, functional kinesiology, autoimmunity and other chronic/inflammatory disorders. Kinsey overcame multiple autoimmune diseases with the Paleo diet, which drives her passion to help others achieve vibrant health by making informed dietary and lifestyle decisions.

The PaleoPlan Recipe Center

Discover 450+ FREE Recipes from the PaleoPlan team — including breakfast, lunch, dinner, snacks, desserts, smoothies, and more!

Access the PaleoPlan Recipe Center

Discover The Latest From The PaleoPlan Blog

How to Use Essential Oils in Home Products

13 DIY Essential Oil Products Every Home Needs

Volatile organic compounds, formaldehyde, carcinogenic fragrances: if any of these terms make you cringe, you might want to take a serious look at the products you’re using around your home. Many store-bought products fill your home with toxic substances that can wreck your body and health. These common products include: Countertop cleaners Drain cleaners Dryer… Continue Reading

5 Ways to Turn Daily Habits Into Acts of Meditation

Mindfulness meditation has long been recognized as a healthy way to relieve stress, but emerging research suggests that it may affect your physical health and DNA, too. Recent studies show promising connections between mindfulness meditation and the reduction of physical inflammation. (1) While more clinical trials are needed, initial results found that adults who participate… Continue Reading

10 Health Benefits of Activated Charcoal

There’s a new charcoal in town, and it isn’t for grilling. You’ll be surprised to know that this type of charcoal—referred to as activated charcoal—is actually a medicinal product that can be used as a remedy for a number of popular conditions. Before we delve into the benefits of using it, however, let’s go over… Continue Reading

The PaleoPlan Mission

Our mission at PaleoPlan is to give you the tools, strategies, and resources to practically and easily implement the Paleo diet into your life. Our goal is to help you reclaim your health, body, and feel your best.

Learn more about the PaleoPlan mission