PaleoPlan is the Easiest Way To Start Living Paleo.
Achieve optimal health on the Paleo diet with weekly meal plans and shopping lists, hundreds of delicious recipes, and super-effective bodyweight workouts you can do from home.
Get started right now with our FREE Paleo Starter Kit:
Inside, you’ll discover...
- 25 Delicious Paleo “Starter” Recipes
- Top 10 questions about Paleo
- A complete starter shopping list
- Tons more free resources
Everything You Need To Eat Healthier & Get Fit With Paleo
Weekly Paleo meal plans—including recipes and shopping lists—sent straight to your inbox. No more wondering what's for dinner.
Get lean & strong with weekly at-home, bodyweight workouts designed by our fitness expert.
Everything you need to know about eating Paleo packed into a convenient free book shipped to your doorstep. Includes 6 weeks of free meal plans.
Join us for one of our expert guided challenges to kick start your Paleo journey
What People Are Saying About PaleoPlan
PaleoPlan is amazing! My husband and I began three weeks ago and are losing weight and feeling much more energetic. Your recipes are really good and very easy to prepare. Shopping is a breeze with the weekly menu shopping list. You have done a great job. Thanks.
Just wanted to let you know that my husband, son, and I have loved the recipes! They have been simple to prepare and delicious… I especially like the ease of planning….printing the menu and grocery list has been a lifesaver!
PaleoPlan’s expert team is fully dedicated to your success.
Sally Johnson Registered and Licensed Dietitian
Sally is a Registered and Licensed Dietitian with a Masters in Applied Physiology. She is an avid CrossFitter and enjoys teaching Paleo cooking classes, working with clients to find the best nutritional solutions within a Paleo framework to solve their health issues and spending time with family. She is currently working towards her credentials as a Certified Functional Medicine Practitioner.
Max Shippee Fitness Guru and CrossFit 1440 Owner
Max is a trainer and owner at CrossFit 1440 in Southern California. He has personally coached multiple clients who have gone on to lose over 100 pounds, and is a follower of the Paleo diet himself. Prior to CrossFit, Max was involved with bodybuilding and endurance training.
Aimee McNew Certified Nutritionist
Aimee is a certified nutritionist who specializes in women’s health, autoimmune disease, infertility, and prenatal nutrition. She is the author of The Everything Guide to Hashimoto’s Thyroiditis, a food allergy mama, and an aspiring yogi. She can be found at her personal website, aimeemcnew.com.
Kinsey Jackson Certified Nutrition Specialist
Kinsey is a functional and clinical nutritionist with a Master of Science in Human Nutrition. She specializes in gut health, functional kinesiology, autoimmunity and other chronic/inflammatory disorders. Kinsey overcame multiple autoimmune diseases with the Paleo diet, which drives her passion to help others achieve vibrant health by making informed dietary and lifestyle decisions.
Discover The Latest From The PaleoPlan Blog
Simplify your morning routine with 2-ingredient breakfast ideas you can whip up in no time!Breakfast is a cinch when you only need two ingredients to make it. For mornings you want to keep things simple and quick, go for these satiating recipes for a hassle-free breakfast. The best part about minimizing your ingredient list is… Continue Reading
Ease low back pain with these soothing exercises you can do anywhere.In a 2017 study, 26 percent of people attributed their lower back pain to sitting and inactivity, while 28 percent attributed it to stress. (1)Sitting for prolonged periods of time leads to tightness in the hip flexors, hamstrings, and calves, as well as weakness… Continue Reading
Sugar binges are on the rise, with the average American now eating 22 teaspoons of added sugar every day.That number is four times the amount recommended by the American Heart Association and World Health Organization, who suggest that daily added sugar intake should be no more than six teaspoons for women and nine for men.… Continue Reading
The PaleoPlan Mission
Our mission at PaleoPlan is to give you the tools, strategies, and resources to practically and easily implement the Paleo diet into your life. Our goal is to help you reclaim your health, body, and feel your best.