PaleoPlan is the Easiest Way To Start Living Paleo.

Achieve optimal health on the Paleo diet with weekly meal plans and shopping lists, hundreds of delicious recipes, and super-effective bodyweight workouts you can do from home.

Get started right now with our FREE Paleo Starter Kit:

Inside, you’ll discover...
  • 25 Delicious Paleo “Starter” Recipes
  • Top 10 questions about Paleo
  • A complete starter shopping list
  • Tons more free resources

Everything You Need To Eat Healthier & Get Fit With Paleo

Paleo
Meal Plans

Weekly Paleo meal plans—including recipes and shopping lists—sent straight to your inbox. No more wondering what's for dinner.

Start Eating Paleo

Paleofit At-Home
Workouts

Get lean & strong with weekly at-home, bodyweight workouts designed by our fitness expert.

Get Lean & Strong

Paleo Quickstart
Guide

Everything you need to know about eating Paleo packed into a convenient free book shipped to your doorstep. Includes 6 weeks of free meal plans.

Get Your Guide

Paleo
Challenges

Join us for one of our expert guided challenges to kick start your Paleo journey

Join a Challenge

What People Are Saying About PaleoPlan

PaleoPlan is amazing! My husband and I began three weeks ago and are losing weight and feeling much more energetic. Your recipes are really good and very easy to prepare. Shopping is a breeze with the weekly menu shopping list. You have done a great job. Thanks.

Just wanted to let you know that my husband, son, and I have loved the recipes! They have been simple to prepare and delicious… I especially like the ease of planning….printing the menu and grocery list has been a lifesaver!

PaleoPlan’s expert team is fully dedicated to your success.

Sally Johnson

Sally Johnson Registered and Licensed Dietitian

Sally is a Registered and Licensed Dietitian with a Masters in Applied Physiology.  She is an avid CrossFitter and enjoys teaching Paleo cooking classes, working with clients to find the best nutritional solutions within a Paleo framework to solve their health issues and spending time with family. She is currently working towards her credentials as a Certified Functional Medicine Practitioner.

Max Shippee

Max Shippee Fitness Guru and CrossFit 1440 Owner

Max is a trainer and owner at CrossFit 1440 in Southern California. He has personally coached multiple clients who have gone on to lose over 100 pounds, and is a follower of the Paleo diet himself. Prior to CrossFit, Max was involved with bodybuilding and endurance training.

Aimee McNew

Aimee McNew Certified Nutritionist

Aimee is a certified nutritionist who specializes in women’s health, autoimmune disease, infertility, and prenatal nutrition. She is the author of The Everything Guide to Hashimoto’s Thyroiditis, a food allergy mama, and an aspiring yogi. She can be found at her personal website, aimeemcnew.com.

Kinsey Jackson

Kinsey Jackson Certified Nutrition Specialist

Kinsey is a functional and clinical nutritionist with a Master of Science in Human Nutrition. She specializes in gut health, functional kinesiology, autoimmunity and other chronic/inflammatory disorders. Kinsey overcame multiple autoimmune diseases with the Paleo diet, which drives her passion to help others achieve vibrant health by making informed dietary and lifestyle decisions.

The PaleoPlan Recipe Center

Discover 450+ FREE Recipes from the PaleoPlan team — including breakfast, lunch, dinner, snacks, desserts, smoothies, and more!

Access the PaleoPlan Recipe Center

Discover The Latest From The PaleoPlan Blog

The Stress-Aging Connection — and How to Handle It

The Stress-Aging Connection — and How to Handle It

Aging happens as a result of numerous processes in the body, primarily from how our cells regenerate and how much inflammation we have. These are key things we can control including diet, sleep, and lifestyle habits.Here’s what you can do to naturally slow premature aging, as well as one majorly overlooked factor in maintaining your… Continue Reading

10-Minute Low Impact HIIT Workout

10-Minute Low Impact HIIT Workout

Burn more fat and build strength with these low impact HIIT exercises you can do anywhere.High-Intensity Interval Training (HIIT) couples short bursts of high-intensity exercise with rest periods. This type of training allows you to work harder than you would if you were performing an exercise for a longer period of time, making your workouts… Continue Reading

Why You Need to Stop Counting Calories. Seriously. Stop.

Why You Need to Stop Counting Calories. Seriously. Stop.

When it comes to counting calories, it can be a very slippery slope.Yes, it’s helpful to have an approximate idea of calories — generally veggies will be low and sweets will be high. However, there are many reasons to make your food choices based on more important factors — like whether the food you’re eating… Continue Reading

The PaleoPlan Mission

Our mission at PaleoPlan is to give you the tools, strategies, and resources to practically and easily implement the Paleo diet into your life. Our goal is to help you reclaim your health, body, and feel your best.

Learn more about the PaleoPlan mission