Getting Started on a Paleo Diet

Starting the Paleo Diet can be HardI remember reading a Garfield comic as a little kid where the wise-old cat informed me that Monday is the second-most popular day to start a diet. The most popular, he said, was “tomorrow.”

That’s because hardest part of any diet is getting started. Paleo is no exception. It can be time-consuming (especially when first starting) and cost more money than you’re used to. With that in mind, here are a few quick articles and resources we’ve found to help you with your switch to Paleo.

• Paleo Pepper telling us how getting started can be a doozy. Here are her tips on how to do so.  She also details how the Paleo diet helps curb binge eating

• If Paleo Pepper isn’t enough for you, here are the official Livestrong tips to beginning the Paleo diet

• Money-saving tips for Paleo

Photo courtesy of Jon Marshall

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