
The Latest from the Paleo Plan Blog


Easy 5-Minute Stretch To Release Lower Back and Hip Pain

33 Nourishing Anti-Inflammatory Soups

9 Bodyweight Tricep Exercises to Tone, Sculpt and Strengthen

12 Deliciously Creamy Cauliflower Dips (Gluten-Free, Dairy-Free)

Canola Oil Linked to Dementia and Weight Gain, Study Reveals

23 Anti-Inflammatory Drinks Your Gut Will Thank You For

Dark Coffee Protects Your DNA From Breaking, Research Says

10 Soothing Stretches to Release Tight Hips

17 Unbelievably Good Raw Desserts

The Essential Paleo Shopping List, Ranked by $-$$$$
