To spring off the 30 day Paleo challenge, our first live video chat was held on Sunday March 20, 2016 at 4pm ET/1pm PT. We chatted about how to get going on the challenge and answered various questions on getting started. Click on the Video link below to watch it!
Resources mentioned in the video:
Paleo Challenge Group
Paleo Meal Plan
Paleo Challenge Group Files
Things to do before and after your 30 day Paleo challenge
how to do burpees
How to purge your kitchen to make it paleo
what can i put in my coffee on a paleo diet
meal prep and batch cooking
Historically, the first day of spring (the vernal equinox) has been celebrated as a time of renewal and cleansing, and nearly every culture has some sort of ritual or celebration associated with spring and new beginnings.
To honor this timeless tradition, we’d like to help you spring forth into vibrant living this season by renewing your commitment to healthy and intentional living, and our Spring Paleo Challenge will help you do just that!
To keep us all motivated (and on the same page) during the challenge, team Paleo Plan will be hosting live video chats, which are a great opportunity to get your questions answered directly by our Paleo experts. Click here to reserve your spot at our next live video – we’ll send you an email reminder before the video starts with a link to join.
To spring off the 30 day Paleo challenge, our first live video chat will be held this Sunday (March 20, 2016) at 4pm ET/1pm PT. We’ll chat about how to get going on the challenge and answer any and all questions you may have getting started.
If you haven’t yet joined our awesome Paleo challenge community on Facebook, it’s not too late and we’d love to have you! Simply start your FREE 2 week meal plan trial (if you aren’t already a member), then spring on over to our private challenge group on Facebook. It’s that simple!
Our Paleo Challenge Quickstart Guide and 21-Day Cleanse eBook are also fantastic resources that detail everything you need to know to start eating and living Paleo. Need to get your body moving after a long winter hibernation? Try our Paleo Fit guided workouts on for size! There’s no better time than now to spring into motion!
We’re psyched to spring into vibrant health with you this season…are you ready? What’s that?! You’re still not sure!? Well then check out these 5 reasons you should try Paleo on for size, sooner than later. :)